About Us

forging a new standard in the fitness landscape.

ShredToneX began around the idea that we, as fitness enthusiasts, coaches, athletes, and health care professionals, need to do better. We aim to create a unified system where-in the fitness community develops a stronger mindset, trains harder, and reaches new heights, both physically and mentally. 

Ope Jerry, COach
WHO WE ARE

My Story

Born and raised in 1996 in Kenya, my passion for fitness burned within me since childhood. However, the lack of resources and limited knowledge held me back from pursuing my aspirations.

 

Life in Kenya wasn’t like life in the states. We lived in a village inside of small “huts”. At our village, we were often malnourished due to the lack of technology. No matter how hard I tried to work out and pursue fitness, I simply wasn’t able to build any muscle. On top of that, I didn’t have a dedicated workout program to follow, because I didn’t know what I was doing. 

 

Year after year, I would look at my body and feel ashamed.

At the age of 16, I finally decided that it was time to chase my dream of becoming a bodybuilder. I dedicated myself to training tirelessly throughout the day, relying on trial and error to make progress. 

 

However, despite my efforts, over the next year, I saw little progress. Even though I knew it was possible, at the time, I didn’t understand the concepts behind building muscle and strength.

 

Eventually, I reached a turning point. Determined to bring about a transformation, I set on a journey to educate myself. 

 

I knew that it was impossible to build muscle through only hard work – I needed to be smart. My mentor at the time, Juma, helped me find books at a local library that covered topics on kinesiology and human anatomy. I became addicted to reading, and discovered countless pieces of information that would help me transform my physique. I was ecstatic.

 

My idea was to utilize concepts from kinesiology to unravel the inner workings of the muscular system. Every movement of the body either contracts or stretches a muscle, and I used this concept to my advantage as I focused on getting bigger and stronger. As I finally began making progress, I even made countless friends and inspired many others to begin the journey of self-improvement. 

 

This is why I launched my company, ShredToneX. I wish to reach and inspire many others in the same way, to pursue the joy of working out, whether it’s building muscle, building endurance, or building strength.

 

Our programs are affordable and fully personalized, making them accessible to everyone who is interested in pursuing their fitness journey. We use the latest fitness studies and articles to fuel each program. 

 

As long as you put in the work, you will make progress without having to go through the problems I went through.

Exercise plans
Diet plans